Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
44,83g |
|
130,68g |
|
1251*
|
 26
|
| sex 20: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
72,07g |
|
70,49g |
|
160,30g |
|
1642*
|
70
|
| qui 19: |
1236 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
52,50g |
|
153,45g |
|
1539*
|
303
|
| qua 18: |
241 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
9,40g |
|
38,99g |
|
1193*
|
952
|
| ter 17: |
-
|
-
|
|
1189*
|
-
|
| seg 16: |
-
|
-
|
|
1312*
|
-
|
| dom 15: |
-
|
-
|
|
1209*
|
-
|
| sáb 14: |
1233 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,46g |
|
54,21g |
|
141,21g |
|
1184*
|
 49
|
| sex 13: |
1047 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
53,11g |
|
115,84g |
|
1219*
|
172
|
| qui 12: |
1386 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
68,56g |
|
161,76g |
|
1186*
|
200
|
| qua 11: |
1125 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
69,53g |
|
122,59g |
|
1662*
|
537
|
| ter 10: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,49g |
|
52,05g |
|
147,21g |
|
1559*
|
210
|
| seg 9: |
822 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
43,52g |
|
85,76g |
|
1185*
|
363
|
| dom 8: |
1594 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
88,16g |
|
183,95g |
|
1404*
|
190
|
| sáb 7: |
1703 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
70,18g |
|
207,63g |
|
1555*
|
148
|
| sex 6: |
1445 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
59,06g |
|
184,28g |
|
1431*
|
14
|
| qui 5: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
61,90g |
|
135,17g |
|
1525*
|
308
|
| qua 4: |
1248 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
56,55g |
|
161,94g |
|
1362*
|
114
|
| ter 3: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
50,36g |
|
180,71g |
|
1444*
|
228
|
| seg 2: |
1286 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
69,28g |
|
148,06g |
|
1624*
|
338
|
|
|
