Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| seg 8: |
1355 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,05g |
|
72,94g |
|
144,36g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
973 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
78,67g |
|
97,56g |
|
-
|
-
|
| seg 24: |
1478 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
95,66g |
|
188,34g |
|
-
|
-
|
| dom 23: |
1491 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
111,92g |
|
193,34g |
|
-
|
-
|
| sáb 22: |
1461 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
99,22g |
|
157,10g |
|
-
|
-
|
| sex 21: |
1473 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
77,65g |
|
77,69g |
|
121,33g |
|
-
|
-
|
| qui 20: |
1431 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
60,29g |
|
197,26g |
|
-
|
-
|
| qua 19: |
1478 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,97g |
|
69,49g |
|
178,56g |
|
-
|
-
|
| ter 18: |
1466 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
101,25g |
|
139,23g |
|
-
|
-
|
| seg 17: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
64,24g |
|
158,58g |
|
-
|
-
|
| ter 11: |
74 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| março 2023 |
| sex 24: |
959 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
40,08g |
|
123,26g |
|
-
|
-
|
| fevereiro 2023 |
| dom 19: |
483 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
33,77g |
|
53,67g |
|
-
|
-
|
| setembro 2021 |
| ter 14: |
361 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
22,41g |
|
29,92g |
|
-
|
-
|
| seg 13: |
2045 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
109,03g |
|
73,58g |
|
197,36g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1407 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
73,31g |
|
180,89g |
|
-
|
-
|
| seg 30: |
1509 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,13g |
|
72,22g |
|
199,33g |
|
-
|
-
|
| dom 29: |
1410 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
67,18g |
|
170,09g |
|
-
|
-
|
| sáb 28: |
1417 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
63,99g |
|
192,84g |
|
-
|
-
|
|
|
