Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 6: |
289 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,19g |
|
5,80g |
|
52,06g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
1096 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
50,77g |
|
120,45g |
|
-
|
-
|
| seg 15: |
1225 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
41,13g |
|
158,05g |
|
-
|
-
|
| dom 14: |
1416 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
56,81g |
|
44,39g |
|
176,79g |
|
-
|
-
|
| sáb 13: |
1013 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
23,53g |
|
128,08g |
|
-
|
-
|
| sex 12: |
1056 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
59,83g |
|
75,32g |
|
-
|
-
|
| qui 11: |
1278 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,92g |
|
26,36g |
|
170,91g |
|
-
|
-
|
| qua 10: |
1057 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
28,61g |
|
177,52g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
1258 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
48,37g |
|
130,67g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
243 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
2,88g |
|
25,20g |
|
-
|
-
|
| qui 2: |
1420 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
71,78g |
|
44,74g |
|
150,62g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
929 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
49,16g |
|
68,14g |
|
-
|
-
|
| dom 29: |
1190 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,92g |
|
36,60g |
|
142,48g |
|
-
|
-
|
| sáb 28: |
1038 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
88,41g |
|
40,16g |
|
-
|
-
|
| sex 27: |
1232 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
34,78g |
|
31,85g |
|
193,89g |
|
-
|
-
|
| qui 26: |
678 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
18,35g |
|
80,85g |
|
-
|
-
|
| qua 25: |
1197 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
32,39g |
|
156,85g |
|
-
|
-
|
| dom 15: |
726 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
11,95g |
|
92,09g |
|
-
|
-
|
| sáb 14: |
1236 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,67g |
|
54,95g |
|
87,58g |
|
-
|
-
|
| sex 13: |
1311 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
53,85g |
|
145,21g |
|
-
|
-
|
|
|
