Calendário de Dieta de Ny Torres - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2020
seg 13: 367 * 17%
Gord:
 
Prot:
 
Carbs:
9,45g
 
17,34g
 
58,55g
- -
sáb 11: 1712 * 78%
Gord:
 
Prot:
 
Carbs:
72,08g
 
61,99g
 
217,10g
- -
junho 2020
ter 2: 437 * 20%
Gord:
 
Prot:
 
Carbs:
2,86g
 
47,18g
 
61,02g
- -
seg 1: 951 * 43%
Gord:
 
Prot:
 
Carbs:
40,12g
 
20,63g
 
142,10g
- -
maio 2020
dom 31: 492 * 22%
Gord:
 
Prot:
 
Carbs:
10,40g
 
26,01g
 
77,78g
- -
sáb 30: 1494 * 68%
Gord:
 
Prot:
 
Carbs:
51,47g
 
102,82g
 
154,69g
- -
qui 28: 1758 * 80%
Gord:
 
Prot:
 
Carbs:
64,94g
 
62,94g
 
237,07g
- -
qua 27: 2394 * 109%
Gord:
 
Prot:
 
Carbs:
71,02g
 
91,43g
 
357,79g
- -
ter 26: 1489 * 68%
Gord:
 
Prot:
 
Carbs:
61,99g
 
52,06g
 
183,43g
- -
seg 25: 1788 * 81%
Gord:
 
Prot:
 
Carbs:
74,53g
 
74,17g
 
213,35g
- -
dom 24: 2033 * 92%
Gord:
 
Prot:
 
Carbs:
113,16g
 
30,38g
 
217,53g
- -
sáb 23: 1604 * 73%
Gord:
 
Prot:
 
Carbs:
72,81g
 
42,85g
 
199,07g
- -
sex 22: 2596 * 118%
Gord:
 
Prot:
 
Carbs:
115,26g
 
63,63g
 
301,95g
- -
qui 21: 2907 * 132%
Gord:
 
Prot:
 
Carbs:
107,11g
 
69,28g
 
425,67g
- -
qua 20: 3673 * 167%
Gord:
 
Prot:
 
Carbs:
148,16g
 
164,01g
 
403,02g
1997*  1676
ter 19: 2148 * 98%
Gord:
 
Prot:
 
Carbs:
102,84g
 
115,38g
 
201,63g
1997*  151
abril 2020
seg 13: 1517 * 69%
Gord:
 
Prot:
 
Carbs:
69,10g
 
63,26g
 
162,48g
- -
dom 12: 1629 * 74%
Gord:
 
Prot:
 
Carbs:
71,15g
 
59,26g
 
190,01g
- -
sáb 11: 2213 * 101%
Gord:
 
Prot:
 
Carbs:
51,93g
 
48,35g
 
390,01g
- -
sex 10: 2006 * 91%
Gord:
 
Prot:
 
Carbs:
89,76g
 
49,91g
 
258,22g
- -
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