Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
476 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
21,21g |
|
25,08g |
|
-
|
-
|
| sex 12: |
950 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
37,58g |
|
75,38g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
640 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
29,73g |
|
40,29g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
655 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
25,43g |
|
62,96g |
|
-
|
-
|
| ter 9: |
619 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
28,50g |
|
42,95g |
|
-
|
-
|
| abril 2023 |
| sáb 22: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| sex 14: |
649 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
37,76g |
|
31,56g |
|
-
|
-
|
| sex 7: |
544 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
20,00g |
|
45,82g |
|
-
|
-
|
| ter 4: |
505 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
20,93g |
|
32,32g |
|
-
|
-
|
| março 2023 |
| seg 27: |
507 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
34,11g |
|
45,99g |
|
-
|
-
|
| sex 17: |
1537 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
76,98g |
|
74,63g |
|
135,56g |
|
-
|
-
|
| qui 2: |
1399 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
61,18g |
|
147,43g |
|
-
|
-
|
| fevereiro 2023 |
| qui 9: |
399 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
31,81g |
|
17,91g |
|
-
|
-
|
| agosto 2022 |
| dom 14: |
782 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
30,50g |
|
60,49g |
|
-
|
-
|
| maio 2022 |
| dom 22: |
1135 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
59,42g |
|
52,03g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
679 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
30,93g |
|
34,96g |
|
-
|
-
|
| ter 26: |
694 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
30,89g |
|
43,44g |
|
-
|
-
|
| sáb 16: |
718 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
54,48g |
|
30,79g |
|
34,43g |
|
-
|
-
|
| ter 5: |
657 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
25,35g |
|
31,36g |
|
-
|
-
|
| março 2022 |
| qua 9: |
1621 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
99,94g |
|
73,79g |
|
114,82g |
|
-
|
-
|
|
|
