Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 4: |
463 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
15,29g |
|
67,25g |
|
-
|
-
|
| seg 1: |
470 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
14,70g |
|
46,86g |
|
-
|
-
|
| março 2024 |
| qui 21: |
663 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
17,19g |
|
55,46g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
24,49g |
|
71,95g |
|
-
|
-
|
| ter 27: |
1005 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
55,67g |
|
110,45g |
|
-
|
-
|
| sex 23: |
732 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
51,59g |
|
65,70g |
|
-
|
-
|
| qui 22: |
657 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
35,97g |
|
79,82g |
|
-
|
-
|
| ter 20: |
681 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
59,11g |
|
76,78g |
|
-
|
-
|
| ter 13: |
724 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
9,59g |
|
48,64g |
|
113,60g |
|
-
|
-
|
| seg 12: |
869 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
45,92g |
|
141,23g |
|
-
|
-
|
| dom 11: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
62,86g |
|
80,01g |
|
-
|
-
|
| janeiro 2024 |
| dom 14: |
1212 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
71,60g |
|
87,90g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
468 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
23,40g |
|
50,94g |
|
-
|
-
|
| qui 14: |
1058 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
49,22g |
|
151,94g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
741 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
47,51g |
|
50,63g |
|
-
|
-
|
| dom 19: |
290 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
4,36g |
|
49,26g |
|
-
|
-
|
| sáb 18: |
319 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
7,20g |
|
47,70g |
|
-
|
-
|
| qui 16: |
1264 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
103,94g |
|
76,27g |
|
-
|
-
|
| qua 15: |
850 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
35,92g |
|
108,86g |
|
-
|
-
|
| ter 14: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
36,74g |
|
71,13g |
|
-
|
-
|
|
|
