Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| dom 18: |
610 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,77g |
|
58,95g |
|
51,37g |
|
-
|
-
|
| sáb 17: |
1894 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
77,58g |
|
80,54g |
|
236,39g |
|
2010*
|
 116
|
| sex 16: |
1459 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
82,16g |
|
183,39g |
|
1955*
|
496
|
| qui 15: |
1499 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
55,22g |
|
66,08g |
|
189,78g |
|
1983*
|
484
|
| qua 14: |
1371 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
72,13g |
|
189,70g |
|
2040*
|
669
|
| ter 13: |
1437 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,33g |
|
68,02g |
|
184,50g |
|
1908*
|
471
|
| seg 12: |
968 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
48,87g |
|
124,60g |
|
1944*
|
976
|
| dom 11: |
1769 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
49,21g |
|
100,38g |
|
255,33g |
|
2121*
|
352
|
| sáb 10: |
1641 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
64,59g |
|
69,33g |
|
200,67g |
|
2004*
|
363
|
| sex 9: |
1388 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
70,17g |
|
159,57g |
|
2005*
|
617
|
| qui 8: |
1383 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,75g |
|
94,78g |
|
139,41g |
|
2025*
|
642
|
| qua 7: |
1343 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
55,05g |
|
148,36g |
|
2093*
|
750
|
| ter 6: |
1300 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
61,08g |
|
139,47g |
|
1736*
|
436
|
| seg 5: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
75,96g |
|
170,36g |
|
1676*
|
457
|
| dom 4: |
1253 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,32g |
|
88,59g |
|
165,64g |
|
-
|
-
|
| sáb 3: |
1231 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
78,40g |
|
174,12g |
|
1747*
|
516
|
| sex 2: |
625 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,11g |
|
40,40g |
|
52,12g |
|
-
|
-
|
| qui 1: |
1430 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
76,95g |
|
176,00g |
|
2010*
|
580
|
| novembro 2022 |
| qua 30: |
1476 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
60,59g |
|
211,45g |
|
2020*
|
544
|
| ter 29: |
1533 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
80,56g |
|
202,22g |
|
2148*
|
615
|
|
|
