Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| qua 7: |
1546 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
134,83g |
|
102,50g |
|
-
|
-
|
| ter 6: |
1929 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,73g |
|
158,37g |
|
136,41g |
|
-
|
-
|
| março 2020 |
| ter 17: |
1703 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
78,42g |
|
138,76g |
|
117,25g |
|
1600*
|
 103
|
| seg 16: |
2477 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
106,63g |
|
186,80g |
|
192,84g |
|
1625*
|
852
|
| dom 15: |
-
|
-
|
|
1611*
|
-
|
| sáb 14: |
-
|
-
|
|
1611*
|
-
|
| sex 13: |
2046 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,98g |
|
168,50g |
|
166,26g |
|
1611*
|
435
|
| qui 12: |
2204 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
102,43g |
|
174,95g |
|
150,22g |
|
1611*
|
593
|
| qua 11: |
2187 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
93,82g |
|
176,15g |
|
151,18g |
|
1611*
|
576
|
| ter 10: |
2370 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
91,90g |
|
183,22g |
|
204,50g |
|
1611*
|
759
|
| seg 9: |
2172 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
83,20g |
|
191,12g |
|
157,21g |
|
1611*
|
561
|
| dom 8: |
-
|
-
|
|
1611*
|
-
|
| sáb 7: |
-
|
-
|
|
1611*
|
-
|
| sex 6: |
-
|
-
|
|
1611*
|
-
|
| qui 5: |
2149 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,44g |
|
187,25g |
|
169,91g |
|
1611*
|
538
|
| qua 4: |
2291 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
94,00g |
|
197,50g |
|
155,18g |
|
1611*
|
680
|
| ter 3: |
-
|
-
|
|
1611*
|
-
|
| seg 2: |
2159 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
99,34g |
|
176,70g |
|
132,80g |
|
1611*
|
548
|
| dom 1: |
-
|
-
|
|
1611*
|
-
|
| fevereiro 2020 |
| sáb 29: |
-
|
-
|
|
1611*
|
-
|
| sex 28: |
-
|
-
|
|
1611*
|
-
|
| qui 27: |
495 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
41,77g |
|
5,23g |
|
1611*
|
 1116
|
|
|
