Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 27: |
307 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
19,35g |
|
26,06g |
|
-
|
-
|
| seg 26: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
21,94g |
|
23,58g |
|
-
|
-
|
| seg 19: |
422 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
9,73g |
|
47,61g |
|
-
|
-
|
| seg 5: |
173 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
8,73g |
|
18,58g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
33,99g |
|
69,57g |
|
-
|
-
|
| sex 26: |
385 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
22,25g |
|
40,68g |
|
-
|
-
|
| seg 22: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
23,46g |
|
24,37g |
|
-
|
-
|
| sex 19: |
232 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
20,16g |
|
12,60g |
|
-
|
-
|
| qui 18: |
379 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
18,05g |
|
34,88g |
|
-
|
-
|
| qua 3: |
435 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
40,38g |
|
30,71g |
|
-
|
-
|
| ter 2: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
7,99g |
|
69,92g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
9,39g |
|
63,86g |
|
-
|
-
|
| qui 27: |
241 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,11g |
|
5,03g |
|
50,68g |
|
-
|
-
|
| qua 26: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
100,63g |
|
87,44g |
|
-
|
-
|
| ter 25: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
51,52g |
|
66,72g |
|
-
|
-
|
| seg 24: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
18,64g |
|
61,91g |
|
71,49g |
|
-
|
-
|
| dom 23: |
731 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
64,91g |
|
58,72g |
|
-
|
-
|
| sáb 22: |
581 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
30,62g |
|
74,21g |
|
-
|
-
|
| sex 21: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
16,65g |
|
37,57g |
|
-
|
-
|
| qui 20: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
104,14g |
|
100,49g |
|
-
|
-
|
|
|
