Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
322 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,68g |
|
11,59g |
|
36,98g |
|
-
|
-
|
| qui 19: |
721 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
45,27g |
|
81,65g |
|
-
|
-
|
| qua 18: |
1005 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
49,85g |
|
113,17g |
|
-
|
-
|
| sex 13: |
1561 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
63,75g |
|
81,24g |
|
161,82g |
|
1790*
|
 229
|
| qui 12: |
1428 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,40g |
|
61,77g |
|
193,71g |
|
1771*
|
343
|
| qua 11: |
1375 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
75,74g |
|
149,78g |
|
-
|
-
|
| ter 10: |
1322 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,37g |
|
67,49g |
|
141,89g |
|
1898*
|
576
|
| seg 9: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
67,03g |
|
68,97g |
|
129,63g |
|
-
|
-
|
| dom 8: |
405 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
19,07g |
|
37,93g |
|
1705*
|
1300
|
| outubro 2023 |
| ter 24: |
969 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
37,42g |
|
124,19g |
|
-
|
-
|
| qua 18: |
1523 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
73,52g |
|
58,31g |
|
156,50g |
|
-
|
-
|
| ter 17: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,52g |
|
43,07g |
|
149,75g |
|
-
|
-
|
| seg 16: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
65,37g |
|
145,90g |
|
-
|
-
|
| sex 13: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
48,23g |
|
106,36g |
|
-
|
-
|
| qui 12: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
55,62g |
|
109,30g |
|
-
|
-
|
| qua 11: |
922 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
33,14g |
|
129,63g |
|
-
|
-
|
| ter 10: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,48g |
|
54,25g |
|
164,25g |
|
-
|
-
|
| seg 9: |
913 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
45,07g |
|
96,27g |
|
-
|
-
|
| dom 8: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,72g |
|
2,42g |
|
29,02g |
|
-
|
-
|
| sex 6: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
73,91g |
|
160,57g |
|
-
|
-
|
|
|
