Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 23: |
235 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,53g |
|
34,30g |
|
16,01g |
|
1868
|
 1633
|
| qui 22: |
1235
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
84,36g |
|
151,26g |
|
1956
|
721
|
| qua 21: |
1007
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
109,14g |
|
92,12g |
|
1906*
|
899
|
| ter 20: |
1245 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
119,72g |
|
138,24g |
|
2127*
|
882
|
| seg 19: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
76,22g |
|
117,94g |
|
1780*
|
800
|
| abril 2020 |
| seg 27: |
541 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
42,34g |
|
26,39g |
|
1820
|
1279
|
| seg 13: |
735 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
34,44g |
|
109,53g |
|
1620
|
885
|
| janeiro 2020 |
| seg 6: |
734
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
42,41g |
|
74,57g |
|
1674
|
940
|
| dezembro 2019 |
| qua 11: |
240 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
8,00g |
|
18,00g |
|
1481
|
1241
|
| ter 10: |
-
|
-
|
|
1615
|
-
|
| seg 9: |
640
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
43,28g |
|
35,78g |
|
1609
|
969
|
| sex 6: |
224 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
23,21g |
|
17,87g |
|
1583
|
1359
|
| qui 5: |
631
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
42,81g |
|
42,91g |
|
1619
|
988
|
| qua 4: |
1423
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
102,64g |
|
115,12g |
|
1619
|
196
|
| ter 3: |
1162
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
73,59g |
|
92,34g |
|
1638
|
476
|
| seg 2: |
386
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
22,06g |
|
26,72g |
|
1635
|
1249
|
| novembro 2019 |
| sex 29: |
520 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
38,78g |
|
57,04g |
|
1512*
|
992
|
| qui 28: |
899
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,27g |
|
59,64g |
|
50,80g |
|
1607
|
708
|
| qua 27: |
956
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
55,76g |
|
124,93g |
|
1607
|
651
|
| ter 26: |
1071
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
73,95g |
|
91,16g |
|
1607
|
536
|
|
|
