Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 16: |
654 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
20,51g |
|
70,52g |
|
-
|
-
|
| qua 15: |
1134 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
48,93g |
|
151,68g |
|
-
|
-
|
| ter 14: |
1358 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
55,80g |
|
178,09g |
|
-
|
-
|
| sáb 11: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
9,58g |
|
77,96g |
|
-
|
-
|
| sex 10: |
598 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
15,43g |
|
75,25g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
944 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,54g |
|
31,88g |
|
80,58g |
|
-
|
-
|
| outubro 2021 |
| seg 18: |
677 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
14,99g |
|
100,74g |
|
-
|
-
|
| setembro 2021 |
| qua 22: |
447 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
11,64g |
|
51,44g |
|
-
|
-
|
| ter 21: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
32,46g |
|
203,33g |
|
-
|
-
|
| seg 20: |
133 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
1,40g |
|
13,44g |
|
-
|
-
|
| sáb 11: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
4,00g |
|
30,00g |
|
-
|
-
|
| qui 9: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
28,43g |
|
177,88g |
|
-
|
-
|
| qua 1: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
9,57g |
|
51,19g |
|
-
|
-
|
| agosto 2021 |
| qua 18: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
23,71g |
|
112,76g |
|
-
|
-
|
| ter 17: |
129 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,68g |
|
1,62g |
|
21,26g |
|
-
|
-
|
| seg 2: |
282 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,47g |
|
5,47g |
|
51,58g |
|
-
|
-
|
| dom 1: |
493 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
15,19g |
|
84,30g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
8,26g |
|
47,18g |
|
-
|
-
|
| sáb 24: |
149 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,69g |
|
1,92g |
|
23,70g |
|
-
|
-
|
| ter 13: |
918 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
46,06g |
|
104,03g |
|
-
|
-
|
|
|
