Calendário de Dieta de ИринаSitnik - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
sex 24: 722 * 54%
Gord:
 
Prot:
 
Carbs:
30,54g
 
24,67g
 
90,16g
- -
agosto 2023
sex 11: 176 * 12%
Gord:
 
Prot:
 
Carbs:
7,50g
 
22,50g
 
4,50g
- -
julho 2023
qui 27: 1089 * 73%
Gord:
 
Prot:
 
Carbs:
42,43g
 
73,20g
 
117,44g
- -
ter 25: 1056 * 70%
Gord:
 
Prot:
 
Carbs:
48,87g
 
46,23g
 
106,91g
- -
seg 24: 1026 * 68%
Gord:
 
Prot:
 
Carbs:
54,85g
 
61,97g
 
68,07g
- -
sáb 22: 411 * 27%
Gord:
 
Prot:
 
Carbs:
22,46g
 
35,20g
 
17,49g
- -
qua 12: 302 * 17%
Gord:
 
Prot:
 
Carbs:
16,02g
 
18,58g
 
21,25g
- -
junho 2023
sex 23: 722 * 40%
Gord:
 
Prot:
 
Carbs:
27,51g
 
63,44g
 
59,13g
- -
qua 21: 1512 * 84%
Gord:
 
Prot:
 
Carbs:
55,71g
 
46,51g
 
152,11g
- -
ter 20: 1014 * 56%
Gord:
 
Prot:
 
Carbs:
44,40g
 
82,32g
 
75,26g
- -
seg 19: 401 * 22%
Gord:
 
Prot:
 
Carbs:
23,71g
 
37,64g
 
12,65g
- -
dom 18: 795 * 44%
Gord:
 
Prot:
 
Carbs:
31,59g
 
54,00g
 
75,43g
- -
sex 16: 1301 * 72%
Gord:
 
Prot:
 
Carbs:
37,81g
 
98,55g
 
152,06g
- -
qua 14: 1248 * 69%
Gord:
 
Prot:
 
Carbs:
41,89g
 
117,92g
 
102,47g
- -
ter 13: 1140 * 63%
Gord:
 
Prot:
 
Carbs:
35,70g
 
82,09g
 
121,81g
- -
qua 7: 1477 * 82%
Gord:
 
Prot:
 
Carbs:
48,02g
 
117,89g
 
149,01g
- -
ter 6: 1310 * 73%
Gord:
 
Prot:
 
Carbs:
60,31g
 
84,22g
 
109,44g
- -
seg 5: 1626 * 90%
Gord:
 
Prot:
 
Carbs:
70,64g
 
120,96g
 
129,52g
- -
sáb 3: 629 * 35%
Gord:
 
Prot:
 
Carbs:
31,72g
 
30,18g
 
56,75g
- -
sex 2: 1224 * 68%
Gord:
 
Prot:
 
Carbs:
66,06g
 
52,56g
 
109,63g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.