Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
sex 24: |
722 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
24,67g |
|
90,16g |
|
-
|
-
|
agosto 2023 |
sex 11: |
176 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
22,50g |
|
4,50g |
|
-
|
-
|
julho 2023 |
qui 27: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
73,20g |
|
117,44g |
|
-
|
-
|
ter 25: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
46,23g |
|
106,91g |
|
-
|
-
|
seg 24: |
1026 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,85g |
|
61,97g |
|
68,07g |
|
-
|
-
|
sáb 22: |
411 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
35,20g |
|
17,49g |
|
-
|
-
|
qua 12: |
302 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
18,58g |
|
21,25g |
|
-
|
-
|
junho 2023 |
sex 23: |
722 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
63,44g |
|
59,13g |
|
-
|
-
|
qua 21: |
1512 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
46,51g |
|
152,11g |
|
-
|
-
|
ter 20: |
1014 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
82,32g |
|
75,26g |
|
-
|
-
|
seg 19: |
401 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
37,64g |
|
12,65g |
|
-
|
-
|
dom 18: |
795 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
54,00g |
|
75,43g |
|
-
|
-
|
sex 16: |
1301 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
98,55g |
|
152,06g |
|
-
|
-
|
qua 14: |
1248 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,89g |
|
117,92g |
|
102,47g |
|
-
|
-
|
ter 13: |
1140 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
82,09g |
|
121,81g |
|
-
|
-
|
qua 7: |
1477 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
117,89g |
|
149,01g |
|
-
|
-
|
ter 6: |
1310 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
84,22g |
|
109,44g |
|
-
|
-
|
seg 5: |
1626 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,64g |
|
120,96g |
|
129,52g |
|
-
|
-
|
sáb 3: |
629 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
30,18g |
|
56,75g |
|
-
|
-
|
sex 2: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,06g |
|
52,56g |
|
109,63g |
|
-
|
-
|
|
|