Calendário de Dieta de arma3105 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
qui 3: 1213 * 76%
Gord:
 
Prot:
 
Carbs:
32,33g
 
43,87g
 
193,22g
- -
qua 2: 1563 * 98%
Gord:
 
Prot:
 
Carbs:
25,68g
 
49,47g
 
280,85g
- -
ter 1: 1398 * 87%
Gord:
 
Prot:
 
Carbs:
49,53g
 
55,45g
 
187,30g
- -
agosto 2020
seg 31: 1068 * 67%
Gord:
 
Prot:
 
Carbs:
44,34g
 
33,62g
 
133,66g
- -
dom 30: 970 * 61%
Gord:
 
Prot:
 
Carbs:
52,08g
 
52,20g
 
71,28g
- -
sáb 29: 1854 * 116%
Gord:
 
Prot:
 
Carbs:
55,35g
 
123,37g
 
196,92g
- -
sex 28: 889 * 56%
Gord:
 
Prot:
 
Carbs:
44,69g
 
50,12g
 
69,26g
- -
qui 27: 2345 * 147%
Gord:
 
Prot:
 
Carbs:
92,87g
 
139,36g
 
226,89g
- -
qua 26: 1498 * 94%
Gord:
 
Prot:
 
Carbs:
58,10g
 
57,11g
 
187,52g
- -
sáb 22: 1352 * 84%
Gord:
 
Prot:
 
Carbs:
63,60g
 
65,47g
 
130,64g
- -
sex 21: 1157 * 72%
Gord:
 
Prot:
 
Carbs:
38,03g
 
40,74g
 
168,50g
2041*  884
qui 20: 1376 * 86%
Gord:
 
Prot:
 
Carbs:
61,61g
 
45,17g
 
166,82g
2054*  678
qua 19: 1539 * 96%
Gord:
 
Prot:
 
Carbs:
69,76g
 
78,30g
 
157,63g
- -
ter 18: 1445 * 90%
Gord:
 
Prot:
 
Carbs:
50,88g
 
61,24g
 
191,96g
2054*  609
seg 17: 1212 * 76%
Gord:
 
Prot:
 
Carbs:
46,66g
 
75,28g
 
144,54g
- -
dom 16: 1246 * 78%
Gord:
 
Prot:
 
Carbs:
38,78g
 
43,13g
 
221,19g
2054*  808
sáb 15: 1368 * 86%
Gord:
 
Prot:
 
Carbs:
80,19g
 
62,18g
 
161,58g
- -
sex 14: 1550 * 97%
Gord:
 
Prot:
 
Carbs:
50,08g
 
52,41g
 
230,99g
- -
qui 13: 1271 * 79%
Gord:
 
Prot:
 
Carbs:
40,84g
 
53,29g
 
193,83g
- -
qua 12: 1865 * 117%
Gord:
 
Prot:
 
Carbs:
81,23g
 
63,36g
 
218,70g
2083*  218
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.