Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
seg 2: |
843 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
36,83g |
|
117,63g |
|
-
|
-
|
dezembro 2022 |
qui 22: |
705 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,52g |
|
35,12g |
|
72,57g |
|
-
|
-
|
qua 7: |
687 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
43,65g |
|
69,44g |
|
-
|
-
|
ter 6: |
660 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
46,09g |
|
79,41g |
|
-
|
-
|
novembro 2022 |
ter 15: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
33,36g |
|
99,02g |
|
-
|
-
|
qua 2: |
189 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
1,91g |
|
46,76g |
|
-
|
-
|
dezembro 2021 |
ter 14: |
936 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
40,59g |
|
90,86g |
|
-
|
-
|
seg 13: |
1035 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
51,05g |
|
128,70g |
|
-
|
-
|
dom 12: |
1078 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
52,33g |
|
134,18g |
|
-
|
-
|
sex 10: |
410 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
16,75g |
|
41,32g |
|
-
|
-
|
qui 9: |
892 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
55,42g |
|
87,94g |
|
-
|
-
|
qua 8: |
945 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
68,61g |
|
56,73g |
|
-
|
-
|
ter 7: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
49,15g |
|
101,88g |
|
-
|
-
|
seg 6: |
1070 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
50,74g |
|
127,16g |
|
-
|
-
|
dom 5: |
1078 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
39,93g |
|
139,82g |
|
-
|
-
|
sáb 4: |
761 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
25,67g |
|
96,03g |
|
-
|
-
|
sex 3: |
390 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
29,98g |
|
34,50g |
|
-
|
-
|
qui 2: |
1087 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
45,62g |
|
134,28g |
|
-
|
-
|
qua 1: |
1237 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
69,22g |
|
146,35g |
|
-
|
-
|
novembro 2021 |
ter 30: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
69,40g |
|
145,24g |
|
-
|
-
|
|
|