Calendário de Dieta de Dwi Anna Maulana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
qua 17: 670 * 39%
Gord:
 
Prot:
 
Carbs:
22,67g
 
16,81g
 
98,59g
- -
qua 10: 204 * 12%
Gord:
 
Prot:
 
Carbs:
0,44g
 
4,20g
 
44,08g
- -
ter 9: 920 * 54%
Gord:
 
Prot:
 
Carbs:
35,43g
 
61,96g
 
82,00g
- -
seg 8: 637 * 37%
Gord:
 
Prot:
 
Carbs:
19,01g
 
32,43g
 
87,99g
- -
dom 7: 1061 * 62%
Gord:
 
Prot:
 
Carbs:
35,58g
 
41,37g
 
145,42g
- -
sáb 6: 754 * 44%
Gord:
 
Prot:
 
Carbs:
13,82g
 
24,49g
 
132,73g
- -
sex 5: 646 * 38%
Gord:
 
Prot:
 
Carbs:
16,02g
 
21,87g
 
110,43g
- -
qui 4: 1113 * 65%
Gord:
 
Prot:
 
Carbs:
39,65g
 
34,35g
 
159,91g
- -
qua 3: 705 * 41%
Gord:
 
Prot:
 
Carbs:
28,03g
 
34,31g
 
78,70g
- -
janeiro 2021
sáb 30: 528 * 31%
Gord:
 
Prot:
 
Carbs:
10,14g
 
20,83g
 
91,91g
- -
sex 29: 1059 * 62%
Gord:
 
Prot:
 
Carbs:
30,86g
 
29,85g
 
171,72g
- -
qui 28: 866 * 51%
Gord:
 
Prot:
 
Carbs:
33,91g
 
25,73g
 
118,51g
- -
qua 27: 902 * 53%
Gord:
 
Prot:
 
Carbs:
15,73g
 
34,51g
 
165,82g
- -
ter 26: 1219 * 72%
Gord:
 
Prot:
 
Carbs:
38,79g
 
51,22g
 
166,71g
- -
seg 25: 792 * 47%
Gord:
 
Prot:
 
Carbs:
11,90g
 
39,83g
 
136,98g
- -
dom 24: 1258 * 74%
Gord:
 
Prot:
 
Carbs:
57,10g
 
59,27g
 
137,93g
- -
sáb 23: 1020 * 60%
Gord:
 
Prot:
 
Carbs:
2458,37g
 
26,52g
 
182,30g
1779*  759
sex 22: 778 * 46%
Gord:
 
Prot:
 
Carbs:
2602,18g
 
25,68g
 
132,05g
- -
qua 20: 658 * 47%
Gord:
 
Prot:
 
Carbs:
21,51g
 
28,41g
 
93,49g
- -
sáb 2: 63 * 4%
Gord:
 
Prot:
 
Carbs:
0,29g
 
3,33g
 
11,16g
- -
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