Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| qui 9: |
456 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
15,56g |
|
71,20g |
|
-
|
-
|
| qua 8: |
286 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
8,50g |
|
28,50g |
|
-
|
-
|
| ter 7: |
1329 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
84,13g |
|
164,22g |
|
-
|
-
|
| seg 6: |
1074 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
68,79g |
|
134,23g |
|
-
|
-
|
| sáb 4: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,25g |
|
63,16g |
|
135,12g |
|
-
|
-
|
| dezembro 2019 |
| ter 31: |
183 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,08g |
|
4,35g |
|
38,32g |
|
-
|
-
|
| ter 10: |
276 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
0,43g |
|
1,87g |
|
74,30g |
|
-
|
-
|
| qui 5: |
178 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,98g |
|
24,20g |
|
-
|
-
|
| novembro 2019 |
| sex 29: |
514 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
32,09g |
|
74,75g |
|
-
|
-
|
| qui 7: |
922 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
34,74g |
|
140,15g |
|
1593*
|
 671
|
| sáb 2: |
540 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
11,04g |
|
101,26g |
|
-
|
-
|
| sex 1: |
1252 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
51,29g |
|
162,17g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
1521 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
63,34g |
|
225,55g |
|
1593*
|
72
|
| qua 30: |
1385 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
95,47g |
|
194,96g |
|
-
|
-
|
| ter 29: |
1330 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
52,69g |
|
191,13g |
|
1593*
|
263
|
| seg 28: |
1178 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
46,72g |
|
168,85g |
|
-
|
-
|
| dom 27: |
1316 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
66,20g |
|
146,91g |
|
-
|
-
|
| sáb 26: |
843 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
41,98g |
|
93,12g |
|
-
|
-
|
| sex 25: |
1264 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
74,44g |
|
144,43g |
|
1604*
|
340
|
| qui 24: |
1332 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
60,75g |
|
196,97g |
|
1633*
|
301
|
|
|
