Calendário de Dieta de daria.kkkk - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2023
seg 27: 242 * 10%
Gord:
 
Prot:
 
Carbs:
13,21g
 
10,91g
 
21,11g
- -
sáb 25: 386 * 15%
Gord:
 
Prot:
 
Carbs:
26,31g
 
11,87g
 
27,19g
- -
janeiro 2023
qua 11: 637 * 25%
Gord:
 
Prot:
 
Carbs:
35,72g
 
28,86g
 
50,03g
- -
julho 2022
sex 22: 1862 * 74%
Gord:
 
Prot:
 
Carbs:
62,23g
 
120,14g
 
205,59g
- -
qui 21: 2075 * 83%
Gord:
 
Prot:
 
Carbs:
89,98g
 
117,02g
 
196,93g
- -
qua 20: 2004 * 80%
Gord:
 
Prot:
 
Carbs:
92,59g
 
118,68g
 
170,67g
- -
seg 18: 2013 * 81%
Gord:
 
Prot:
 
Carbs:
85,56g
 
120,72g
 
187,08g
- -
dom 17: 1636 * 65%
Gord:
 
Prot:
 
Carbs:
65,19g
 
136,24g
 
124,98g
- -
sáb 16: 1065 * 43%
Gord:
 
Prot:
 
Carbs:
46,36g
 
70,15g
 
88,71g
- -
sex 15: 1968 * 79%
Gord:
 
Prot:
 
Carbs:
88,18g
 
73,11g
 
214,81g
- -
qui 14: 1511 * 60%
Gord:
 
Prot:
 
Carbs:
78,56g
 
87,94g
 
113,75g
- -
qua 13: 1589 * 64%
Gord:
 
Prot:
 
Carbs:
75,81g
 
87,18g
 
142,20g
- -
seg 11: 2114 * 85%
Gord:
 
Prot:
 
Carbs:
93,94g
 
132,60g
 
197,51g
- -
dom 10: 1200 * 48%
Gord:
 
Prot:
 
Carbs:
65,83g
 
58,35g
 
102,38g
- -
sáb 9: 1701 * 68%
Gord:
 
Prot:
 
Carbs:
88,55g
 
92,06g
 
102,62g
- -
sex 8: 1610 * 64%
Gord:
 
Prot:
 
Carbs:
70,26g
 
68,92g
 
180,29g
- -
qui 7: 1835 * 73%
Gord:
 
Prot:
 
Carbs:
89,42g
 
105,24g
 
158,03g
- -
qua 6: 1940 * 78%
Gord:
 
Prot:
 
Carbs:
85,61g
 
104,24g
 
190,57g
- -
ter 5: 544 * 22%
Gord:
 
Prot:
 
Carbs:
31,08g
 
16,97g
 
46,54g
- -
seg 4: 1987 * 79%
Gord:
 
Prot:
 
Carbs:
75,07g
 
142,52g
 
188,24g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.