Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sex 22: |
787 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
43,58g |
|
78,59g |
|
-
|
-
|
| ter 19: |
151 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
5,20g |
|
23,82g |
|
-
|
-
|
| dezembro 2020 |
| seg 28: |
357 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
11,11g |
|
59,10g |
|
-
|
-
|
| ter 15: |
1272 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
86,24g |
|
129,10g |
|
-
|
-
|
| novembro 2020 |
| sex 27: |
375 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
15,53g |
|
38,13g |
|
-
|
-
|
| qui 26: |
846 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
41,14g |
|
115,83g |
|
-
|
-
|
| qua 25: |
1285 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
69,88g |
|
181,23g |
|
-
|
-
|
| ter 24: |
277 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
9,42g |
|
36,34g |
|
-
|
-
|
| sáb 21: |
378 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
36,08g |
|
0,52g |
|
-
|
-
|
| qua 18: |
788 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
14,04g |
|
87,31g |
|
-
|
-
|
| ter 17: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,33g |
|
4,04g |
|
46,37g |
|
-
|
-
|
| seg 16: |
478 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
12,72g |
|
67,93g |
|
-
|
-
|
| sex 13: |
1080 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,11g |
|
49,71g |
|
109,19g |
|
-
|
-
|
| ter 10: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,44g |
|
79,20g |
|
113,66g |
|
-
|
-
|
| sáb 7: |
1086 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
37,50g |
|
155,43g |
|
-
|
-
|
| sex 6: |
1114 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,11g |
|
74,89g |
|
79,90g |
|
-
|
-
|
| qui 5: |
643 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
38,69g |
|
85,38g |
|
-
|
-
|
| qua 4: |
1414 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
90,83g |
|
165,83g |
|
1903*
|
 489
|
| ter 3: |
228 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
16,32g |
|
10,49g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1144 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
89,75g |
|
83,23g |
|
-
|
-
|
|
|
