Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,83g |
|
114,10g |
|
47,43g |
|
-
|
-
|
| ter 3: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,12g |
|
103,63g |
|
68,27g |
|
-
|
-
|
| seg 2: |
1243 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
73,96g |
|
115,05g |
|
2189*
|
 946
|
| dom 1: |
275 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
27,75g |
|
1,14g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1264 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
75,36g |
|
110,41g |
|
33,90g |
|
-
|
-
|
| sex 30: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,11g |
|
79,00g |
|
58,88g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
410 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
38,85g |
|
29,69g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
954 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
53,21g |
|
115,86g |
|
-
|
-
|
| sex 21: |
1069 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
78,32g |
|
64,24g |
|
-
|
-
|
| qui 20: |
2797 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
119,15g |
|
141,30g |
|
283,55g |
|
-
|
-
|
| qua 19: |
1741 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
56,97g |
|
151,40g |
|
148,95g |
|
-
|
-
|
| ter 18: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
134,15g |
|
52,38g |
|
-
|
-
|
| seg 17: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
132,37g |
|
82,27g |
|
1883*
|
482
|
| dom 16: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
110,93g |
|
39,83g |
|
-
|
-
|
| sáb 15: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
81,30g |
|
109,36g |
|
-
|
-
|
| sex 14: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
89,51g |
|
113,73g |
|
43,23g |
|
-
|
-
|
| qui 13: |
1049 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
67,58g |
|
83,60g |
|
27,77g |
|
-
|
-
|
| qua 12: |
1615 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
98,27g |
|
138,71g |
|
43,12g |
|
1883*
|
268
|
| ter 11: |
1639 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
83,64g |
|
160,98g |
|
58,79g |
|
-
|
-
|
| seg 10: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
131,11g |
|
42,36g |
|
1859*
|
670
|
|
|
