Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
90,11g |
|
95,80g |
|
-
|
-
|
| qui 19: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,27g |
|
136,85g |
|
129,87g |
|
-
|
-
|
| qua 18: |
1451 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,24g |
|
111,19g |
|
107,62g |
|
-
|
-
|
| ter 17: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
128,95g |
|
109,17g |
|
-
|
-
|
| seg 16: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
122,85g |
|
94,76g |
|
-
|
-
|
| dom 15: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,81g |
|
104,35g |
|
119,36g |
|
-
|
-
|
| sáb 14: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,85g |
|
114,82g |
|
108,17g |
|
-
|
-
|
| sex 13: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,48g |
|
89,69g |
|
100,85g |
|
-
|
-
|
| qui 12: |
1413 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,55g |
|
111,21g |
|
95,00g |
|
-
|
-
|
| qua 11: |
1387 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
111,63g |
|
96,92g |
|
-
|
-
|
| ter 10: |
1378 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
110,76g |
|
101,50g |
|
-
|
-
|
| seg 9: |
1303 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,07g |
|
86,77g |
|
82,26g |
|
-
|
-
|
| dom 8: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,29g |
|
104,28g |
|
93,89g |
|
351*
|
 988
|
| sáb 7: |
922 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
61,45g |
|
70,59g |
|
1397*
|
 475
|
| sex 6: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,86g |
|
118,23g |
|
92,20g |
|
1412*
|
2
|
| qui 5: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,48g |
|
99,15g |
|
68,60g |
|
-
|
-
|
| qua 4: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
96,14g |
|
73,61g |
|
-
|
-
|
| ter 3: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
106,72g |
|
100,36g |
|
-
|
-
|
| seg 2: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
108,82g |
|
101,24g |
|
-
|
-
|
| dom 1: |
1309 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,61g |
|
107,23g |
|
85,33g |
|
-
|
-
|
|
|
