Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| ter 7: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
6,92g |
|
257,72g |
|
-
|
-
|
| novembro 2019 |
| qua 27: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
162,50g |
|
184,76g |
|
-
|
-
|
| ter 26: |
1413 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
179,08g |
|
102,79g |
|
3259*
|
 1846
|
| qua 20: |
273 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,35g |
|
28,89g |
|
23,18g |
|
-
|
-
|
| ter 19: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
59,81g |
|
207,52g |
|
-
|
-
|
| seg 11: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
48,71g |
|
185,29g |
|
-
|
-
|
| qua 6: |
1103 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
57,05g |
|
147,97g |
|
2393*
|
1290
|
| ter 5: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,07g |
|
73,53g |
|
89,96g |
|
3259*
|
2165
|
| seg 4: |
1623 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,92g |
|
81,15g |
|
162,20g |
|
2393*
|
770
|
| sáb 2: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
8,60g |
|
48,70g |
|
-
|
-
|
| sex 1: |
1619 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
99,72g |
|
140,57g |
|
2830*
|
1211
|
| outubro 2019 |
| qui 31: |
2186 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
113,20g |
|
132,69g |
|
167,79g |
|
3223*
|
1037
|
| qua 30: |
2345 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
81,45g |
|
144,51g |
|
251,76g |
|
2365*
|
20
|
| ter 29: |
1776 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
64,76g |
|
109,77g |
|
189,89g |
|
3223*
|
1447
|
| seg 28: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,10g |
|
86,23g |
|
145,06g |
|
2365*
|
950
|
| dom 27: |
2081 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
89,48g |
|
97,97g |
|
218,14g |
|
-
|
-
|
| sáb 26: |
1973 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
97,25g |
|
72,65g |
|
206,61g |
|
2573*
|
600
|
| sex 25: |
1856 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
88,77g |
|
122,03g |
|
137,67g |
|
-
|
-
|
| qui 24: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
76,07g |
|
113,90g |
|
3182*
|
2037
|
| qua 23: |
2170 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
109,29g |
|
105,49g |
|
196,09g |
|
2333*
|
163
|
|
|
