Calendário de Dieta de brooklie27 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2016
qui 10: 970 * 65%
Gord:
 
Prot:
 
Carbs:
22,47g
 
46,93g
 
113,29g
- -
qua 9: 973 * 65%
Gord:
 
Prot:
 
Carbs:
34,27g
 
45,39g
 
103,32g
- -
ter 8: 1291 * 86%
Gord:
 
Prot:
 
Carbs:
37,85g
 
74,87g
 
142,37g
- -
seg 7: 1004 * 67%
Gord:
 
Prot:
 
Carbs:
27,01g
 
37,31g
 
119,38g
- -
outubro 2016
qua 26: 1124 * 75%
Gord:
 
Prot:
 
Carbs:
25,98g
 
52,91g
 
142,91g
- -
ter 25: 1223 * 82%
Gord:
 
Prot:
 
Carbs:
30,95g
 
69,99g
 
131,74g
- -
seg 24: 1237 * 82%
Gord:
 
Prot:
 
Carbs:
46,09g
 
55,69g
 
118,22g
- -
dom 23: 1021 * 68%
Gord:
 
Prot:
 
Carbs:
29,34g
 
48,09g
 
120,98g
1826*  805
sáb 22: 1646 * 110%
Gord:
 
Prot:
 
Carbs:
62,50g
 
54,29g
 
184,32g
1826*  180
sex 21: 1259 * 84%
Gord:
 
Prot:
 
Carbs:
28,25g
 
72,15g
 
144,22g
1911*  652
qui 20: 1230 * 82%
Gord:
 
Prot:
 
Carbs:
28,61g
 
51,82g
 
164,95g
1911*  681
qua 19: 1380 * 92%
Gord:
 
Prot:
 
Carbs:
36,64g
 
48,44g
 
164,82g
1911*  531
ter 18: 1094 * 73%
Gord:
 
Prot:
 
Carbs:
21,38g
 
53,90g
 
129,80g
1873*  779
dom 16: 946 * 63%
Gord:
 
Prot:
 
Carbs:
23,81g
 
66,29g
 
83,22g
- -
ter 11: 1337 * 89%
Gord:
 
Prot:
 
Carbs:
36,88g
 
77,43g
 
139,42g
- -
seg 10: 1314 * 88%
Gord:
 
Prot:
 
Carbs:
31,50g
 
79,29g
 
151,35g
1873*  559
dom 9: 1279 * 85%
Gord:
 
Prot:
 
Carbs:
31,04g
 
68,81g
 
153,10g
1866*  587
sáb 8: 1910 * 127%
Gord:
 
Prot:
 
Carbs:
83,44g
 
99,07g
 
160,34g
1921*  11
sex 7: 1350 * 90%
Gord:
 
Prot:
 
Carbs:
43,78g
 
74,04g
 
145,12g
2039*  689
qui 6: 1357 * 90%
Gord:
 
Prot:
 
Carbs:
31,46g
 
95,21g
 
139,69g
1921*  564
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.