Calendário de Dieta de Pumpkin Slice - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
sáb 18: 115 * 23%
Gord:
 
Prot:
 
Carbs:
0,00g
 
5,00g
 
23,00g
- -
sex 17: 95 * 19%
Gord:
 
Prot:
 
Carbs:
1,09g
 
14,07g
 
8,00g
- -
qua 15: 340 * 68%
Gord:
 
Prot:
 
Carbs:
16,00g
 
2,00g
 
44,00g
2029*  1689
ter 14: 562 * 112%
Gord:
 
Prot:
 
Carbs:
30,90g
 
18,29g
 
55,64g
1228*  666
seg 13: 443 * 89%
Gord:
 
Prot:
 
Carbs:
17,25g
 
18,75g
 
55,25g
1225*  782
dom 12: 300 * 75%
Gord:
 
Prot:
 
Carbs:
20,00g
 
9,00g
 
23,00g
1326*  1026
sáb 11: 364 * 91%
Gord:
 
Prot:
 
Carbs:
5,77g
 
7,90g
 
74,70g
1260*  896
sex 10: 900 * 225%
Gord:
 
Prot:
 
Carbs:
23,33g
 
40,72g
 
146,26g
1228*  328
qui 9: 309 * 77%
Gord:
 
Prot:
 
Carbs:
14,27g
 
2,90g
 
38,72g
1233*  924
qua 8: 357 * 89%
Gord:
 
Prot:
 
Carbs:
12,78g
 
12,21g
 
47,50g
1228*  871
ter 7: 414 * 104%
Gord:
 
Prot:
 
Carbs:
14,69g
 
15,64g
 
58,00g
1225*  811
seg 6: 395 * 99%
Gord:
 
Prot:
 
Carbs:
15,51g
 
5,99g
 
64,05g
1260*  865
dom 5: 9 * 2%
Gord:
 
Prot:
 
Carbs:
0,19g
 
1,14g
 
0,00g
1233*  1224
sáb 4: 322 * 80%
Gord:
 
Prot:
 
Carbs:
12,75g
 
5,01g
 
56,74g
1236*  914
sex 3: 335 * 84%
Gord:
 
Prot:
 
Carbs:
9,00g
 
5,00g
 
58,00g
1303*  968
qui 2: 461 * 115%
Gord:
 
Prot:
 
Carbs:
12,23g
 
8,56g
 
76,00g
1292*  831
qua 1: 674 * 168%
Gord:
 
Prot:
 
Carbs:
34,07g
 
13,19g
 
86,25g
1350*  676
março 2020
ter 31: 758 * 190%
Gord:
 
Prot:
 
Carbs:
35,89g
 
16,69g
 
89,03g
1228*  470
seg 30: 500 * 125%
Gord:
 
Prot:
 
Carbs:
22,38g
 
10,28g
 
63,00g
1228*  728
dom 29: 805 * 402%
Gord:
 
Prot:
 
Carbs:
11,38g
 
16,25g
 
161,00g
1259*  454
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