Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
854 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
24,79g |
|
130,81g |
|
-
|
-
|
| sex 20: |
1252 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
50,30g |
|
146,81g |
|
-
|
-
|
| seg 9: |
340 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
9,00g |
|
52,00g |
|
-
|
-
|
| dom 1: |
542 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
13,50g |
|
84,50g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
514 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,31g |
|
12,89g |
|
87,66g |
|
-
|
-
|
| sex 30: |
519 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
16,20g |
|
97,18g |
|
-
|
-
|
| qui 29: |
478 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
15,29g |
|
64,13g |
|
-
|
-
|
| qua 28: |
785 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
36,02g |
|
113,05g |
|
-
|
-
|
| qui 15: |
1165 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
61,20g |
|
59,88g |
|
51,48g |
|
-
|
-
|
| seg 5: |
619 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
24,56g |
|
44,69g |
|
-
|
-
|
| dom 4: |
815 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
43,84g |
|
78,11g |
|
-
|
-
|
| sex 2: |
1090 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,49g |
|
51,01g |
|
103,97g |
|
-
|
-
|
| qui 1: |
895 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
78,47g |
|
52,86g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
598 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
28,99g |
|
48,77g |
|
-
|
-
|
| seg 29: |
545 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
21,46g |
|
75,45g |
|
-
|
-
|
| dom 28: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
50,34g |
|
77,58g |
|
-
|
-
|
| sáb 27: |
615 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
33,19g |
|
76,27g |
|
-
|
-
|
| sex 26: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
15,88g |
|
73,30g |
|
-
|
-
|
| qui 25: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
58,47g |
|
43,74g |
|
-
|
-
|
| qua 24: |
730 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
34,67g |
|
70,85g |
|
-
|
-
|
|
|
