Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sex 16: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,62g |
|
33,43g |
|
118,95g |
|
-
|
-
|
| setembro 2022 |
| seg 26: |
1291 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
92,83g |
|
126,36g |
|
-
|
-
|
| ter 13: |
1956 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
109,50g |
|
60,37g |
|
187,71g |
|
-
|
-
|
| março 2019 |
| qua 27: |
819 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
61,35g |
|
29,09g |
|
35,08g |
|
-
|
-
|
| qua 13: |
295 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
6,23g |
|
2,14g |
|
-
|
-
|
| fevereiro 2019 |
| sex 8: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
111,33g |
|
45,03g |
|
30,40g |
|
-
|
-
|
| qui 7: |
959 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
60,84g |
|
25,47g |
|
-
|
-
|
| janeiro 2019 |
| seg 14: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
112,88g |
|
47,78g |
|
43,45g |
|
-
|
-
|
| sex 4: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
85,27g |
|
51,65g |
|
30,43g |
|
-
|
-
|
| ter 1: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
79,98g |
|
31,45g |
|
20,19g |
|
-
|
-
|
| dezembro 2018 |
| dom 30: |
1714
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
141,23g |
|
64,32g |
|
45,40g |
|
-
|
-
|
| seg 3: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
18,33g |
|
7,32g |
|
-
|
-
|
| agosto 2018 |
| seg 13: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
109,28g |
|
42,38g |
|
27,30g |
|
-
|
-
|
| dom 12: |
2082 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
155,15g |
|
36,14g |
|
154,26g |
|
-
|
-
|
| qua 8: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
81,53g |
|
48,58g |
|
26,18g |
|
-
|
-
|
| ter 7: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
136,39g |
|
45,56g |
|
13,18g |
|
-
|
-
|
| sex 3: |
2720 *
|
181%
|
Gord: |
|
Prot: |
|
Carbs: |
240,33g |
|
104,62g |
|
38,42g |
|
-
|
-
|
| julho 2018 |
| ter 31: |
1065 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,49g |
|
66,93g |
|
47,94g |
|
-
|
-
|
| qua 11: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,68g |
|
11,26g |
|
-
|
-
|
| junho 2018 |
| ter 12: |
1865 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
93,06g |
|
76,74g |
|
209,50g |
|
-
|
-
|
|
|
