Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 11: |
426 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
22,36g |
|
44,56g |
|
-
|
-
|
| julho 2023 |
| ter 4: |
1525 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
208,75g |
|
97,87g |
|
-
|
-
|
| junho 2023 |
| sex 16: |
1262 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
155,24g |
|
91,89g |
|
-
|
-
|
| maio 2023 |
| dom 21: |
1667 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
188,61g |
|
151,65g |
|
-
|
-
|
| sex 19: |
1190 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
164,35g |
|
68,30g |
|
-
|
-
|
| março 2023 |
| ter 21: |
1771 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
185,10g |
|
123,85g |
|
-
|
-
|
| seg 6: |
2105 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
248,11g |
|
205,32g |
|
-
|
-
|
| dom 5: |
1885 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
221,26g |
|
184,18g |
|
-
|
-
|
| sáb 4: |
1665 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
198,85g |
|
154,08g |
|
2128*
|
 463
|
| qui 2: |
1487 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
195,56g |
|
110,02g |
|
-
|
-
|
| qua 1: |
1601 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
217,91g |
|
99,74g |
|
2072*
|
471
|
| fevereiro 2023 |
| ter 28: |
1553 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
29,01g |
|
199,92g |
|
119,31g |
|
2137*
|
584
|
| seg 27: |
1913 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
221,81g |
|
203,94g |
|
2137*
|
224
|
| sáb 25: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
183,48g |
|
165,34g |
|
-
|
-
|
| janeiro 2023 |
| sáb 21: |
1609 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
251,18g |
|
81,62g |
|
-
|
-
|
| sex 20: |
2211 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
200,98g |
|
228,30g |
|
-
|
-
|
| qua 11: |
1797 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
189,08g |
|
159,39g |
|
-
|
-
|
| dezembro 2022 |
| dom 25: |
2032 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
87,59g |
|
256,24g |
|
-
|
-
|
| sáb 24: |
2062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
155,60g |
|
278,38g |
|
-
|
-
|
| sex 23: |
2247 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
90,93g |
|
124,56g |
|
234,59g |
|
-
|
-
|
|
|
