Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 8: |
1164 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
32,83g |
|
204,72g |
|
-
|
-
|
| qui 7: |
406 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
3,63g |
|
13,11g |
|
78,27g |
|
-
|
-
|
| agosto 2023 |
| dom 20: |
1226 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
56,27g |
|
200,37g |
|
-
|
-
|
| sáb 19: |
1984 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
83,49g |
|
86,17g |
|
209,72g |
|
-
|
-
|
| qui 17: |
1705 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
94,26g |
|
47,91g |
|
172,32g |
|
-
|
-
|
| abril 2020 |
| sex 3: |
348 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
9,74g |
|
50,58g |
|
-
|
-
|
| março 2020 |
| ter 24: |
553 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
12,31g |
|
68,16g |
|
-
|
-
|
| qua 18: |
750 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
12,00g |
|
106,00g |
|
-
|
-
|
| janeiro 2020 |
| sáb 11: |
390 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
27,06g |
|
27,66g |
|
-
|
-
|
| sex 10: |
1021 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
25,42g |
|
148,56g |
|
-
|
-
|
| qui 9: |
1398 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
273,71g |
|
29,91g |
|
131,37g |
|
-
|
-
|
| qua 8: |
1167 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
61,98g |
|
163,05g |
|
1468*
|
 301
|
| ter 7: |
529 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
15,24g |
|
69,43g |
|
-
|
-
|
| dezembro 2019 |
| sex 20: |
1851 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
93,12g |
|
124,21g |
|
96,07g |
|
1498*
|
 353
|
| novembro 2019 |
| ter 12: |
337 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
17,99g |
|
25,42g |
|
-
|
-
|
| seg 4: |
842 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
31,61g |
|
91,48g |
|
-
|
-
|
| sex 1: |
1514 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,51g |
|
70,28g |
|
164,30g |
|
-
|
-
|
| outubro 2019 |
| qua 30: |
1057 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
67,54g |
|
88,10g |
|
-
|
-
|
| ter 29: |
808 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
27,09g |
|
112,53g |
|
-
|
-
|
| seg 28: |
1476 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
66,58g |
|
51,09g |
|
166,65g |
|
-
|
-
|
|
|
