Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1163 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
62,15g |
|
125,88g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
420 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
14,84g |
|
48,13g |
|
-
|
-
|
| qua 28: |
443 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
21,19g |
|
42,56g |
|
-
|
-
|
| ter 27: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
23,51g |
|
54,94g |
|
-
|
-
|
| seg 26: |
617 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
48,28g |
|
52,86g |
|
-
|
-
|
| sáb 24: |
204 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,55g |
|
6,58g |
|
38,20g |
|
-
|
-
|
| qua 21: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
25,01g |
|
45,51g |
|
-
|
-
|
| qui 15: |
422 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
16,06g |
|
54,44g |
|
-
|
-
|
| qua 14: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,75g |
|
78,87g |
|
150,42g |
|
-
|
-
|
| ter 13: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
102,94g |
|
120,69g |
|
-
|
-
|
| seg 12: |
1592 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
105,84g |
|
164,61g |
|
-
|
-
|
| dom 11: |
802 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
39,30g |
|
98,31g |
|
1582*
|
 780
|
| sáb 10: |
806 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
43,34g |
|
72,83g |
|
-
|
-
|
| sex 9: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,87g |
|
96,96g |
|
137,17g |
|
-
|
-
|
| qui 8: |
692 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,38g |
|
32,78g |
|
71,42g |
|
-
|
-
|
| qua 7: |
1051 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
65,67g |
|
108,61g |
|
-
|
-
|
| ter 6: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
85,51g |
|
149,17g |
|
-
|
-
|
| seg 5: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
96,05g |
|
142,35g |
|
-
|
-
|
| dom 4: |
456 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
24,20g |
|
61,67g |
|
-
|
-
|
| sáb 3: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,86g |
|
104,62g |
|
151,19g |
|
-
|
-
|
|
|
