Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 2: |
1116 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
77,92g |
|
111,01g |
|
-
|
-
|
| qua 1: |
983 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
61,06g |
|
91,59g |
|
-
|
-
|
| agosto 2022 |
| ter 16: |
782 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
40,11g |
|
7,24g |
|
-
|
-
|
| qua 10: |
435 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
37,29g |
|
0,67g |
|
-
|
-
|
| seg 8: |
605 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
17,33g |
|
69,93g |
|
-
|
-
|
| dom 7: |
433 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
27,08g |
|
37,35g |
|
-
|
-
|
| sáb 6: |
934 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
60,76g |
|
65,65g |
|
-
|
-
|
| sex 5: |
952 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
60,38g |
|
71,36g |
|
-
|
-
|
| qui 4: |
923 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
54,76g |
|
78,27g |
|
-
|
-
|
| qua 3: |
1078 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
41,88g |
|
145,57g |
|
-
|
-
|
| ter 2: |
833 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
31,27g |
|
45,46g |
|
-
|
-
|
| seg 1: |
601 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
40,43g |
|
51,78g |
|
-
|
-
|
| março 2021 |
| ter 2: |
421 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
27,93g |
|
25,56g |
|
-
|
-
|
| fevereiro 2021 |
| qui 25: |
93 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
6,79g |
|
4,72g |
|
-
|
-
|
| qua 24: |
1331 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
45,62g |
|
137,95g |
|
-
|
-
|
| novembro 2019 |
| ter 26: |
1716 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
88,22g |
|
87,54g |
|
138,79g |
|
-
|
-
|
| qui 21: |
865 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
62,00g |
|
54,29g |
|
-
|
-
|
| dom 10: |
1574 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
90,32g |
|
177,68g |
|
-
|
-
|
| sex 8: |
570 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
39,29g |
|
76,58g |
|
-
|
-
|
| qua 6: |
1293 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,58g |
|
79,88g |
|
147,58g |
|
-
|
-
|
|
|
