Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
-
|
-
|
|
1765*
|
-
|
| qui 18: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
2,00g |
|
23,00g |
|
1771*
|
 1641
|
| ter 16: |
-
|
-
|
|
1771*
|
-
|
| dom 14: |
136 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
2,78g |
|
23,29g |
|
-
|
-
|
| sáb 13: |
-
|
-
|
|
1758*
|
-
|
| sex 12: |
117 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
23,34g |
|
11,00g |
|
1758*
|
1641
|
| qua 10: |
-
|
-
|
|
1765*
|
-
|
| ter 9: |
-
|
-
|
|
1758*
|
-
|
| sáb 6: |
229 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,01g |
|
7,78g |
|
40,65g |
|
-
|
-
|
| qua 3: |
-
|
-
|
|
1785*
|
-
|
| seg 1: |
-
|
-
|
|
1771*
|
-
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
1704*
|
-
|
| abril 2023 |
| seg 10: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
8,37g |
|
16,35g |
|
-
|
-
|
| dom 9: |
649 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
29,28g |
|
65,45g |
|
-
|
-
|
| sáb 8: |
157 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
16,11g |
|
1,74g |
|
-
|
-
|
| qui 6: |
174 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,61g |
|
2,04g |
|
44,95g |
|
-
|
-
|
| qua 5: |
688 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
37,78g |
|
88,92g |
|
-
|
-
|
| sáb 1: |
395 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
16,58g |
|
24,98g |
|
-
|
-
|
| março 2023 |
| qui 30: |
238 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,03g |
|
12,08g |
|
6,06g |
|
-
|
-
|
| sáb 25: |
420 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
17,00g |
|
74,00g |
|
-
|
-
|
| abril 2022 |
| sex 8: |
295 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,87g |
|
15,99g |
|
41,77g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 19: |
475 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
38,48g |
|
32,75g |
|
-
|
-
|
| qua 16: |
285 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,06g |
|
31,16g |
|
28,59g |
|
-
|
-
|
| sáb 12: |
732 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
49,78g |
|
65,40g |
|
-
|
-
|
| qui 10: |
603 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
49,62g |
|
48,74g |
|
-
|
-
|
| qua 9: |
468 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
27,20g |
|
67,74g |
|
-
|
-
|
| janeiro 2022 |
| seg 17: |
370 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
15,29g |
|
46,65g |
|
-
|
-
|
| novembro 2021 |
| qui 18: |
392 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
14,42g |
|
54,78g |
|
1808*
|
1416
|
|
|
