Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
406 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
16,91g |
|
58,46g |
|
-
|
-
|
| ter 10: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
61,07g |
|
106,79g |
|
2279*
|
 1353
|
| seg 9: |
1081 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
61,34g |
|
105,77g |
|
-
|
-
|
| dom 8: |
1318 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,28g |
|
91,86g |
|
103,82g |
|
2256*
|
938
|
| sáb 7: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
111,59g |
|
142,64g |
|
-
|
-
|
| sex 6: |
1332 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,48g |
|
77,85g |
|
116,80g |
|
2256*
|
924
|
| qui 5: |
1377 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,07g |
|
95,57g |
|
97,47g |
|
-
|
-
|
| qua 4: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
81,00g |
|
158,29g |
|
2256*
|
856
|
| ter 3: |
1113 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
65,54g |
|
123,23g |
|
-
|
-
|
| seg 2: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
73,17g |
|
137,98g |
|
2256*
|
993
|
| dom 1: |
1485 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
78,79g |
|
91,76g |
|
103,59g |
|
2302*
|
817
|
| agosto 2024 |
| sáb 31: |
1334 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,46g |
|
83,85g |
|
104,89g |
|
-
|
-
|
| sex 30: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
90,27g |
|
140,71g |
|
2302*
|
977
|
| qui 29: |
1402 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,42g |
|
69,31g |
|
145,54g |
|
2302*
|
900
|
| junho 2022 |
| seg 20: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
61,89g |
|
106,90g |
|
-
|
-
|
| dom 19: |
1408 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
72,60g |
|
55,96g |
|
147,71g |
|
-
|
-
|
| sáb 18: |
1244 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
70,54g |
|
142,39g |
|
-
|
-
|
| sex 17: |
1160 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,90g |
|
31,92g |
|
100,18g |
|
-
|
-
|
| qui 16: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
74,49g |
|
129,77g |
|
-
|
-
|
| qua 15: |
1265 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
112,53g |
|
114,35g |
|
-
|
-
|
|
|
