Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
1253 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
41,53g |
|
24,79g |
|
195,72g |
|
-
|
-
|
| qua 7: |
457 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
18,54g |
|
60,53g |
|
-
|
-
|
| seg 5: |
1481 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
21,30g |
|
314,80g |
|
-
|
-
|
| dom 4: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
7,50g |
|
161,16g |
|
-
|
-
|
| sáb 3: |
264 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
5,50g |
|
37,74g |
|
2083*
|
 1819
|
| sex 2: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
15,31g |
|
156,26g |
|
-
|
-
|
| qui 1: |
270 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,27g |
|
6,28g |
|
56,21g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
522 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
28,61g |
|
64,40g |
|
-
|
-
|
| ter 30: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,61g |
|
34,81g |
|
48,05g |
|
-
|
-
|
| seg 29: |
1446 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
70,12g |
|
75,11g |
|
130,16g |
|
-
|
-
|
| dom 28: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
22,53g |
|
72,69g |
|
-
|
-
|
| qui 25: |
698 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
15,76g |
|
111,38g |
|
-
|
-
|
| ter 23: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
36,11g |
|
85,19g |
|
-
|
-
|
| sáb 20: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
41,37g |
|
60,00g |
|
-
|
-
|
| sex 19: |
962 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
48,03g |
|
82,64g |
|
-
|
-
|
| qui 18: |
1106 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
46,90g |
|
118,71g |
|
-
|
-
|
| qua 17: |
1204 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
100,55g |
|
94,44g |
|
-
|
-
|
| ter 16: |
644 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
22,38g |
|
93,45g |
|
-
|
-
|
| seg 15: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
48,67g |
|
26,48g |
|
-
|
-
|
| dom 14: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
44,09g |
|
161,81g |
|
192*
|
 942
|
|
|
