Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 3: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
65,53g |
|
74,84g |
|
48,07g |
|
-
|
-
|
maio 2024 |
dom 5: |
1822 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
82,56g |
|
69,54g |
|
200,92g |
|
-
|
-
|
sáb 4: |
1207 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
81,27g |
|
67,16g |
|
46,68g |
|
-
|
-
|
sex 3: |
1146 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
64,72g |
|
154,25g |
|
-
|
-
|
qui 2: |
1029 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
53,39g |
|
151,26g |
|
-
|
-
|
qua 1: |
939 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
48,29g |
|
102,67g |
|
-
|
-
|
abril 2024 |
ter 30: |
753 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
47,75g |
|
60,64g |
|
-
|
-
|
seg 29: |
535 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
18,00g |
|
107,38g |
|
-
|
-
|
dom 28: |
332 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
17,66g |
|
11,81g |
|
-
|
-
|
sáb 27: |
144 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,35g |
|
4,20g |
|
29,80g |
|
-
|
-
|
sex 26: |
613 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
24,73g |
|
76,20g |
|
-
|
-
|
qui 25: |
1057 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
60,04g |
|
104,13g |
|
-
|
-
|
qua 24: |
530 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
14,09g |
|
92,64g |
|
-
|
-
|
ter 23: |
934 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,05g |
|
64,47g |
|
107,37g |
|
-
|
-
|
seg 22: |
1103 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
45,68g |
|
176,98g |
|
-
|
-
|
dom 21: |
1279 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
33,52g |
|
241,14g |
|
-
|
-
|
sáb 20: |
1634 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,86g |
|
104,06g |
|
172,54g |
|
-
|
-
|
sex 19: |
1065 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
52,55g |
|
166,84g |
|
-
|
-
|
qui 18: |
1119 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
30,67g |
|
170,95g |
|
-
|
-
|
qua 17: |
568 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,97g |
|
21,24g |
|
116,52g |
|
-
|
-
|
|
|