Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
1418 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
49,62g |
|
207,78g |
|
-
|
-
|
| qua 17: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
15,51g |
|
25,96g |
|
-
|
-
|
| ter 16: |
1142 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
46,07g |
|
137,67g |
|
-
|
-
|
| seg 15: |
1286 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
57,11g |
|
157,04g |
|
-
|
-
|
| dom 14: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
22,86g |
|
23,60g |
|
-
|
-
|
| sáb 13: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
45,87g |
|
135,04g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
392 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
20,77g |
|
10,89g |
|
-
|
-
|
| dom 12: |
407 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
16,74g |
|
39,85g |
|
-
|
-
|
| março 2024 |
| sex 8: |
358 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
15,90g |
|
48,96g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
315 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
12,59g |
|
45,12g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
356 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
21,28g |
|
23,82g |
|
-
|
-
|
| seg 30: |
1145 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
63,23g |
|
160,89g |
|
-
|
-
|
| abril 2023 |
| seg 10: |
469 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,28g |
|
15,82g |
|
54,61g |
|
-
|
-
|
| março 2023 |
| ter 28: |
1154 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
53,63g |
|
131,46g |
|
-
|
-
|
| seg 27: |
1232 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,76g |
|
78,51g |
|
123,44g |
|
-
|
-
|
| sáb 25: |
448 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
18,94g |
|
48,08g |
|
-
|
-
|
| sex 24: |
1744 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
85,74g |
|
66,64g |
|
166,72g |
|
-
|
-
|
| qui 23: |
449 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
27,42g |
|
29,40g |
|
-
|
-
|
| qua 22: |
448 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
15,75g |
|
57,47g |
|
-
|
-
|
| ter 21: |
1296 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
73,95g |
|
162,99g |
|
-
|
-
|
|
|
