Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 1: |
420 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
26,36g |
|
56,69g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
414 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
34,22g |
|
30,01g |
|
-
|
-
|
| sáb 25: |
528 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
41,68g |
|
50,01g |
|
-
|
-
|
| sex 24: |
682 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
60,46g |
|
60,29g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
684 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
59,68g |
|
72,82g |
|
-
|
-
|
| seg 15: |
851 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
54,88g |
|
113,76g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
572 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
29,92g |
|
46,52g |
|
-
|
-
|
| seg 25: |
218 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
11,70g |
|
25,20g |
|
-
|
-
|
| dom 10: |
35 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
4,00g |
|
4,30g |
|
-
|
-
|
| ter 5: |
1053 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
62,65g |
|
95,62g |
|
-
|
-
|
| seg 4: |
791 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
53,20g |
|
99,53g |
|
-
|
-
|
| sex 1: |
705 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
47,88g |
|
52,59g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
749 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
32,13g |
|
85,98g |
|
-
|
-
|
| qua 30: |
478 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
23,14g |
|
52,51g |
|
-
|
-
|
| ter 29: |
625 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
47,16g |
|
57,07g |
|
-
|
-
|
| seg 28: |
875 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
39,65g |
|
117,07g |
|
-
|
-
|
| dom 27: |
848 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
36,93g |
|
99,62g |
|
-
|
-
|
| julho 2022 |
| qua 6: |
666 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
48,17g |
|
81,30g |
|
1966*
|
 1300
|
| ter 5: |
1056 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
63,14g |
|
40,29g |
|
84,92g |
|
1870*
|
814
|
| março 2022 |
| qui 31: |
599 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
38,46g |
|
58,69g |
|
2309*
|
1710
|
|
|
