Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 30: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
31,20g |
|
31,95g |
|
-
|
-
|
qui 29: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
31,56g |
|
21,00g |
|
-
|
-
|
qua 28: |
812 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
64,24g |
|
53,98g |
|
-
|
-
|
ter 27: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
31,86g |
|
18,97g |
|
-
|
-
|
seg 26: |
797 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,13g |
|
61,62g |
|
53,37g |
|
-
|
-
|
sáb 24: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
65,06g |
|
54,02g |
|
-
|
-
|
sex 23: |
840 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
59,80g |
|
30,86g |
|
-
|
-
|
qui 22: |
840 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
52,93g |
|
42,46g |
|
-
|
-
|
qua 21: |
727 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
36,69g |
|
49,78g |
|
-
|
-
|
ter 20: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
37,48g |
|
51,40g |
|
-
|
-
|
seg 19: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
47,78g |
|
48,70g |
|
-
|
-
|
dom 18: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
25,02g |
|
27,19g |
|
-
|
-
|
sex 16: |
840 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
56,14g |
|
49,85g |
|
-
|
-
|
qui 15: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
57,27g |
|
47,27g |
|
-
|
-
|
qua 14: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
59,96g |
|
32,81g |
|
-
|
-
|
ter 13: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
56,55g |
|
53,12g |
|
-
|
-
|
seg 12: |
758 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
60,38g |
|
49,17g |
|
-
|
-
|
sáb 10: |
844 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
67,45g |
|
58,98g |
|
-
|
-
|
sex 9: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,89g |
|
85,50g |
|
90,85g |
|
-
|
-
|
qui 8: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
109,58g |
|
91,85g |
|
-
|
-
|
|
|