Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
1026 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
47,55g |
|
67,48g |
|
-
|
-
|
| ter 16: |
252 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
10,13g |
|
22,67g |
|
-
|
-
|
| seg 15: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
33,84g |
|
45,40g |
|
-
|
-
|
| sáb 13: |
414 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
12,27g |
|
48,33g |
|
-
|
-
|
| sex 12: |
942 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
51,18g |
|
76,17g |
|
-
|
-
|
| qui 11: |
1291 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
104,73g |
|
106,86g |
|
-
|
-
|
| qua 10: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
72,45g |
|
88,68g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
291 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,97g |
|
18,14g |
|
31,99g |
|
-
|
-
|
| março 2023 |
| seg 27: |
414 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
19,61g |
|
45,56g |
|
-
|
-
|
| ter 21: |
1290 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
74,16g |
|
83,71g |
|
73,84g |
|
-
|
-
|
| seg 20: |
461 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
23,87g |
|
28,48g |
|
-
|
-
|
| dom 19: |
1054 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
45,97g |
|
53,81g |
|
-
|
-
|
| seg 6: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
33,80g |
|
27,55g |
|
-
|
-
|
| sex 3: |
418 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
16,41g |
|
13,45g |
|
-
|
-
|
| qui 2: |
482 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
16,49g |
|
35,30g |
|
-
|
-
|
| qua 1: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
91,81g |
|
100,61g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1368 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
79,70g |
|
81,67g |
|
-
|
-
|
| seg 27: |
1048 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
67,62g |
|
64,03g |
|
-
|
-
|
| qua 15: |
1383 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
111,85g |
|
144,23g |
|
-
|
-
|
| ter 14: |
324 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
11,07g |
|
38,24g |
|
-
|
-
|
|
|
