Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
441 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
20,80g |
|
46,01g |
|
-
|
-
|
| sex 6: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| qui 5: |
211 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
12,92g |
|
9,76g |
|
-
|
-
|
| qua 4: |
401 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,39g |
|
26,22g |
|
24,76g |
|
-
|
-
|
| ter 3: |
801 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
49,62g |
|
63,05g |
|
-
|
-
|
| seg 2: |
275 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
21,77g |
|
25,53g |
|
-
|
-
|
| dom 1: |
908 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
55,38g |
|
42,15g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
356 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
32,94g |
|
21,33g |
|
-
|
-
|
| sex 30: |
663 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
34,20g |
|
51,93g |
|
-
|
-
|
| qui 29: |
753 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
44,82g |
|
74,18g |
|
-
|
-
|
| qua 28: |
1215 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
120,52g |
|
71,59g |
|
-
|
-
|
| ter 27: |
913 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
40,45g |
|
70,95g |
|
-
|
-
|
| seg 26: |
941 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
73,38g |
|
60,14g |
|
-
|
-
|
| dom 25: |
1398 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,45g |
|
68,02g |
|
116,91g |
|
-
|
-
|
| sáb 24: |
995 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
66,69g |
|
50,33g |
|
-
|
-
|
| sex 23: |
821 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
49,88g |
|
73,31g |
|
-
|
-
|
| qui 22: |
778 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
51,04g |
|
82,93g |
|
-
|
-
|
| qua 21: |
985 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,16g |
|
43,40g |
|
97,75g |
|
-
|
-
|
| ter 20: |
749 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
25,48g |
|
111,01g |
|
-
|
-
|
| seg 19: |
852 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
30,23g |
|
99,47g |
|
-
|
-
|
|
|
