Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 18: |
209 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,41g |
|
5,32g |
|
43,41g |
|
-
|
-
|
| sex 14: |
185 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,13g |
|
6,45g |
|
24,62g |
|
-
|
-
|
| ter 11: |
136 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,90g |
|
11,84g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
655 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
11,22g |
|
80,89g |
|
-
|
-
|
| janeiro 2024 |
| dom 21: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
259 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
8,51g |
|
35,02g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
190 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,93g |
|
8,24g |
|
35,03g |
|
-
|
-
|
| novembro 2022 |
| dom 13: |
176 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
12,00g |
|
18,80g |
|
-
|
-
|
| outubro 2022 |
| dom 30: |
372 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
18,63g |
|
27,28g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
271 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
8,16g |
|
37,18g |
|
-
|
-
|
| junho 2022 |
| dom 19: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
15,96g |
|
68,53g |
|
-
|
-
|
| sex 10: |
313 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
13,39g |
|
48,60g |
|
-
|
-
|
| qua 1: |
477 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
17,23g |
|
51,43g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
176 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
7,27g |
|
18,63g |
|
-
|
-
|
| seg 30: |
207 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
11,32g |
|
20,57g |
|
-
|
-
|
| dom 29: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,04g |
|
28,15g |
|
4,70g |
|
-
|
-
|
| qua 25: |
305 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
23,66g |
|
26,77g |
|
-
|
-
|
| ter 24: |
754 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
31,55g |
|
92,74g |
|
-
|
-
|
| ter 17: |
298 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
17,39g |
|
21,62g |
|
-
|
-
|
| seg 16: |
607 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
35,83g |
|
63,79g |
|
-
|
-
|
|
|
