Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sex 22: |
705 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
55,55g |
|
104,99g |
|
-
|
-
|
| qui 21: |
940 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
41,35g |
|
125,85g |
|
-
|
-
|
| qua 20: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
62,19g |
|
126,80g |
|
-
|
-
|
| ter 19: |
1060 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
142,73g |
|
47,33g |
|
108,11g |
|
-
|
-
|
| dom 17: |
712 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
54,81g |
|
79,91g |
|
-
|
-
|
| sáb 16: |
777 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
53,60g |
|
77,85g |
|
-
|
-
|
| sex 15: |
814 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
97,35g |
|
69,78g |
|
-
|
-
|
| qui 14: |
653 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
38,30g |
|
76,99g |
|
-
|
-
|
| qua 13: |
1003 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
87,58g |
|
73,14g |
|
2271*
|
 1268
|
| ter 12: |
878 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
82,44g |
|
68,78g |
|
-
|
-
|
| seg 11: |
681 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
53,53g |
|
67,89g |
|
-
|
-
|
| dom 10: |
762 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
81,11g |
|
84,48g |
|
2041*
|
1279
|
| sáb 9: |
1038 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
83,95g |
|
118,85g |
|
-
|
-
|
| sex 8: |
1158 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
74,49g |
|
178,26g |
|
-
|
-
|
| qui 7: |
1016 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
104,90g |
|
108,61g |
|
-
|
-
|
| qua 6: |
845 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
81,09g |
|
78,86g |
|
2288*
|
1443
|
| ter 5: |
787 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
96,79g |
|
50,22g |
|
-
|
-
|
| seg 4: |
856 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
49,24g |
|
79,25g |
|
-
|
-
|
| dom 3: |
735 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,29g |
|
47,52g |
|
102,79g |
|
-
|
-
|
| sáb 2: |
811 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
68,22g |
|
78,72g |
|
1793*
|
982
|
|
|
