Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
831 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
51,93g |
|
88,10g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
869 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
29,22g |
|
77,48g |
|
-
|
-
|
| sex 19: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,37g |
|
76,98g |
|
175,15g |
|
-
|
-
|
| qui 18: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,88g |
|
70,08g |
|
167,44g |
|
-
|
-
|
| qua 17: |
1929 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
80,65g |
|
259,68g |
|
-
|
-
|
| ter 16: |
2477 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
90,91g |
|
115,83g |
|
304,84g |
|
-
|
-
|
| seg 15: |
1534 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
73,84g |
|
80,53g |
|
139,84g |
|
-
|
-
|
| sáb 13: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,43g |
|
44,07g |
|
227,62g |
|
-
|
-
|
| sex 12: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,86g |
|
70,11g |
|
147,16g |
|
-
|
-
|
| qui 11: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
88,71g |
|
148,02g |
|
-
|
-
|
| qua 10: |
1568 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,21g |
|
95,10g |
|
131,36g |
|
-
|
-
|
| ter 9: |
1334 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
48,96g |
|
160,59g |
|
-
|
-
|
| seg 8: |
1509 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
73,21g |
|
177,17g |
|
-
|
-
|
| sáb 6: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
5,97g |
|
65,73g |
|
-
|
-
|
| sex 5: |
1975 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
86,80g |
|
112,94g |
|
184,30g |
|
-
|
-
|
| qui 4: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,49g |
|
77,33g |
|
120,05g |
|
-
|
-
|
| qua 3: |
536 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
40,62g |
|
29,24g |
|
-
|
-
|
| ter 2: |
3280 *
|
219%
|
Gord: |
|
Prot: |
|
Carbs: |
153,07g |
|
237,03g |
|
231,20g |
|
-
|
-
|
| seg 1: |
1507 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,81g |
|
91,02g |
|
153,54g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1430 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
73,09g |
|
172,00g |
|
-
|
-
|
|
|
