Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
426 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
49,13g |
|
39,84g |
|
-
|
-
|
| dom 15: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
21,06g |
|
44,99g |
|
-
|
-
|
| sáb 14: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
8,68g |
|
27,48g |
|
-
|
-
|
| qui 12: |
98 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,30g |
|
6,41g |
|
-
|
-
|
| qua 11: |
952 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
47,57g |
|
98,55g |
|
-
|
-
|
| ter 10: |
825 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
58,39g |
|
75,41g |
|
-
|
-
|
| seg 9: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
2,95g |
|
42,79g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
168 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,28g |
|
11,52g |
|
25,64g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
147 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
9,91g |
|
7,11g |
|
-
|
-
|
| qui 23: |
309 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,03g |
|
8,20g |
|
71,60g |
|
-
|
-
|
| qui 16: |
349 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
16,93g |
|
40,50g |
|
-
|
-
|
| sex 3: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
8,10g |
|
26,60g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
505 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
48,97g |
|
47,35g |
|
-
|
-
|
| setembro 2023 |
| sáb 2: |
789 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
34,66g |
|
138,13g |
|
-
|
-
|
| sex 1: |
972 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
41,00g |
|
185,58g |
|
-
|
-
|
| junho 2023 |
| dom 25: |
386 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
28,07g |
|
49,84g |
|
-
|
-
|
| sex 2: |
326 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
29,15g |
|
32,45g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
293 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,86g |
|
18,64g |
|
35,81g |
|
-
|
-
|
| seg 29: |
359 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
11,19g |
|
34,38g |
|
-
|
-
|
| março 2023 |
| seg 13: |
202 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,49g |
|
9,57g |
|
23,23g |
|
-
|
-
|
|
|
