Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
519 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
43,57g |
|
53,36g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
977 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,74g |
|
49,88g |
|
75,17g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,20g |
|
78,68g |
|
58,92g |
|
-
|
-
|
| sáb 25: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
49,55g |
|
122,65g |
|
-
|
-
|
| março 2024 |
| sex 15: |
694 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
43,12g |
|
78,43g |
|
-
|
-
|
| qui 14: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
6,38g |
|
18,10g |
|
-
|
-
|
| qua 6: |
510 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
16,00g |
|
57,25g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 24: |
276 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
25,98g |
|
21,52g |
|
-
|
-
|
| sex 23: |
162 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,40g |
|
11,00g |
|
-
|
-
|
| qui 22: |
1330 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
92,69g |
|
136,38g |
|
-
|
-
|
| qua 21: |
523 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
36,33g |
|
62,30g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
1,95g |
|
34,95g |
|
-
|
-
|
| sex 19: |
1032 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
59,82g |
|
119,88g |
|
-
|
-
|
| qui 11: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,78g |
|
15,17g |
|
60,15g |
|
-
|
-
|
| qua 10: |
1257 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,97g |
|
53,15g |
|
108,31g |
|
-
|
-
|
| ter 9: |
755 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
46,15g |
|
91,28g |
|
-
|
-
|
| seg 8: |
374 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
19,25g |
|
72,68g |
|
-
|
-
|
| qui 4: |
744 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,23g |
|
32,35g |
|
55,35g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
310 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
21,35g |
|
28,32g |
|
-
|
-
|
| qui 28: |
145 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
10,46g |
|
9,29g |
|
-
|
-
|
|
|
