Calendário de Dieta de wull666 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2020
seg 16: 350 * 29%
Gord:
 
Prot:
 
Carbs:
4,28g
 
7,57g
 
77,90g
- -
sex 13: 818 * 68%
Gord:
 
Prot:
 
Carbs:
20,85g
 
49,28g
 
106,64g
2085*  1267
qua 11: 870 * 72%
Gord:
 
Prot:
 
Carbs:
27,33g
 
69,06g
 
82,72g
- -
ter 10: 1515 * 126%
Gord:
 
Prot:
 
Carbs:
161,28g
 
81,33g
 
146,71g
- -
seg 9: 1187 * 99%
Gord:
 
Prot:
 
Carbs:
36,67g
 
98,79g
 
112,31g
- -
dom 8: 1055 * 88%
Gord:
 
Prot:
 
Carbs:
43,02g
 
67,14g
 
81,82g
- -
sáb 7: 1187 * 99%
Gord:
 
Prot:
 
Carbs:
43,61g
 
50,32g
 
151,50g
- -
sex 6: 975 * 81%
Gord:
 
Prot:
 
Carbs:
36,24g
 
60,93g
 
102,75g
- -
qui 5: 1218 * 102%
Gord:
 
Prot:
 
Carbs:
48,77g
 
61,33g
 
139,92g
2248*  1030
qua 4: 1664 * 139%
Gord:
 
Prot:
 
Carbs:
53,31g
 
69,70g
 
231,17g
- -
ter 3: 1005 * 84%
Gord:
 
Prot:
 
Carbs:
19,01g
 
53,76g
 
155,47g
- -
seg 2: 802 * 67%
Gord:
 
Prot:
 
Carbs:
27,65g
 
47,44g
 
92,21g
- -
dom 1: 973 * 81%
Gord:
 
Prot:
 
Carbs:
33,25g
 
38,43g
 
128,25g
- -
fevereiro 2020
sáb 29: 1099 * 92%
Gord:
 
Prot:
 
Carbs:
44,30g
 
77,30g
 
96,43g
- -
sex 28: 547 * 46%
Gord:
 
Prot:
 
Carbs:
16,32g
 
37,89g
 
64,75g
- -
qui 27: 1439 * 120%
Gord:
 
Prot:
 
Carbs:
43,95g
 
117,45g
 
140,95g
- -
qua 26: 1166 * 97%
Gord:
 
Prot:
 
Carbs:
50,34g
 
64,98g
 
110,68g
- -
ter 25: 1333 * 111%
Gord:
 
Prot:
 
Carbs:
43,69g
 
82,01g
 
143,48g
- -
dom 23: 1259 * 105%
Gord:
 
Prot:
 
Carbs:
63,84g
 
75,45g
 
93,80g
- -
sáb 22: 924 * 77%
Gord:
 
Prot:
 
Carbs:
16,58g
 
70,52g
 
126,49g
- -
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