Entradas Recentes de Alimentos e Exercícios
junho 2023 |
dom 18: |
320 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
9,88g |
|
19,98g |
|
-
|
-
|
maio 2023 |
qui 11: |
213 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
2,80g |
|
22,80g |
|
-
|
-
|
ter 9: |
533 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
27,96g |
|
38,67g |
|
-
|
-
|
seg 8: |
347 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
15,28g |
|
55,66g |
|
-
|
-
|
dom 7: |
312 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
7,46g |
|
49,73g |
|
10,07g |
|
-
|
-
|
abril 2023 |
ter 18: |
705 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
90,22g |
|
29,29g |
|
-
|
-
|
seg 17: |
286 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
44,01g |
|
12,42g |
|
-
|
-
|
dom 16: |
361 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
2,24g |
|
35,77g |
|
52,32g |
|
-
|
-
|
março 2023 |
qua 22: |
266 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
2,64g |
|
15,85g |
|
44,55g |
|
-
|
-
|
ter 21: |
636 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
52,25g |
|
58,01g |
|
-
|
-
|
seg 20: |
628 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
57,92g |
|
43,83g |
|
-
|
-
|
sex 10: |
347 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
4,20g |
|
27,60g |
|
-
|
-
|
ter 7: |
639 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
47,71g |
|
45,24g |
|
-
|
-
|
seg 6: |
219 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
6,43g |
|
18,51g |
|
-
|
-
|
janeiro 2023 |
dom 8: |
648 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
27,98g |
|
41,06g |
|
-
|
-
|
dezembro 2022 |
dom 25: |
250 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
19,55g |
|
36,15g |
|
-
|
-
|
ter 20: |
460 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
38,20g |
|
32,31g |
|
-
|
-
|
seg 19: |
379 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
36,51g |
|
25,89g |
|
-
|
-
|
qua 14: |
419 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
65,21g |
|
13,34g |
|
-
|
-
|
ter 13: |
410 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
40,23g |
|
12,94g |
|
-
|
-
|
|
|