Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 27: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
10,00g |
|
61,00g |
|
-
|
-
|
| seg 20: |
510 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
88,81g |
|
5,15g |
|
2388*
|
 1878
|
| fevereiro 2024 |
| qua 21: |
-
|
-
|
|
1843*
|
-
|
| qua 14: |
248 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,61g |
|
9,17g |
|
38,72g |
|
-
|
-
|
| qui 8: |
-
|
-
|
|
1840*
|
-
|
| novembro 2023 |
| sex 10: |
-
|
-
|
|
1827*
|
-
|
| setembro 2023 |
| ter 26: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
16,68g |
|
85,41g |
|
-
|
-
|
| sex 22: |
-
|
-
|
|
2214*
|
-
|
| ter 19: |
323 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
15,94g |
|
34,60g |
|
-
|
-
|
| seg 18: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
28,93g |
|
118,32g |
|
1840*
|
993
|
| sáb 16: |
-
|
-
|
|
2035*
|
-
|
| sex 15: |
-
|
-
|
|
1852*
|
-
|
| qua 13: |
858 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
51,74g |
|
89,76g |
|
1876*
|
1018
|
| seg 11: |
-
|
-
|
|
1821*
|
-
|
| qui 7: |
407 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
18,20g |
|
52,03g |
|
-
|
-
|
| qua 6: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
14,83g |
|
50,42g |
|
1821*
|
1312
|
| ter 5: |
419 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
17,32g |
|
56,28g |
|
-
|
-
|
| dom 3: |
217 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,77g |
|
7,44g |
|
34,95g |
|
1946*
|
1729
|
| agosto 2023 |
| qui 31: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
33,28g |
|
19,81g |
|
-
|
-
|
| qua 30: |
-
|
-
|
|
1830*
|
-
|
| seg 28: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
28,30g |
|
53,42g |
|
-
|
-
|
| sex 25: |
771 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
36,24g |
|
31,74g |
|
-
|
-
|
| qui 24: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,36g |
|
57,60g |
|
184,41g |
|
1833*
|
333
|
| qua 23: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
12,36g |
|
22,06g |
|
1534*
|
1140
|
| ter 22: |
547 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
26,23g |
|
53,30g |
|
1833*
|
1286
|
| seg 21: |
557 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,32g |
|
27,86g |
|
51,52g |
|
-
|
-
|
| sáb 19: |
118 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
2,20g |
|
9,50g |
|
-
|
-
|
|
|
