Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| dom 5: |
1135 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
105,81g |
|
134,90g |
|
-
|
-
|
| sáb 4: |
1440 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
93,90g |
|
40,83g |
|
119,41g |
|
-
|
-
|
| sex 3: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
55,67g |
|
93,63g |
|
-
|
-
|
| dezembro 2019 |
| qua 18: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
53,42g |
|
51,02g |
|
-
|
-
|
| ter 17: |
666 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
19,53g |
|
56,86g |
|
-
|
-
|
| seg 16: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
44,04g |
|
112,80g |
|
-
|
-
|
| dom 15: |
776 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
32,99g |
|
87,47g |
|
-
|
-
|
| sáb 14: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,37g |
|
58,07g |
|
104,12g |
|
-
|
-
|
| sex 13: |
1344 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
69,67g |
|
138,19g |
|
-
|
-
|
| qui 12: |
1153 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,61g |
|
60,14g |
|
111,28g |
|
-
|
-
|
| qua 11: |
1322 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
66,29g |
|
191,75g |
|
-
|
-
|
| ter 10: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
99,07g |
|
42,26g |
|
1516*
|
 382
|
| seg 9: |
1138 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
40,21g |
|
167,29g |
|
-
|
-
|
| dom 8: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
25,65g |
|
97,07g |
|
-
|
-
|
| sáb 7: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
42,15g |
|
122,48g |
|
-
|
-
|
| sex 6: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
28,45g |
|
167,04g |
|
-
|
-
|
| qui 5: |
731 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
46,74g |
|
90,84g |
|
1568*
|
837
|
| qua 4: |
881 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
29,70g |
|
120,72g |
|
-
|
-
|
| ter 3: |
600 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
27,42g |
|
74,00g |
|
-
|
-
|
| seg 2: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
46,77g |
|
155,02g |
|
-
|
-
|
|
|
