Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
322 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,72g |
|
17,19g |
|
56,05g |
|
-
|
-
|
| ter 20: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
7,20g |
|
53,63g |
|
-
|
-
|
| sáb 17: |
158 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,73g |
|
2,69g |
|
39,83g |
|
-
|
-
|
| maio 2024 |
| qua 1: |
205 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
5,50g |
|
46,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
654 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,22g |
|
17,98g |
|
94,27g |
|
-
|
-
|
| dom 28: |
510 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
20,70g |
|
73,02g |
|
-
|
-
|
| sáb 27: |
258 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,41g |
|
14,87g |
|
44,70g |
|
1720*
|
 1462
|
| sex 26: |
787 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
48,84g |
|
40,41g |
|
-
|
-
|
| qua 24: |
832 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
46,57g |
|
99,83g |
|
-
|
-
|
| março 2024 |
| fevereiro 2024 |
| dom 25: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
14,08g |
|
18,03g |
|
-
|
-
|
| dom 18: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
9,00g |
|
37,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
102 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
2,40g |
|
23,94g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,90g |
|
7,48g |
|
21,40g |
|
-
|
-
|
| sex 29: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,17g |
|
9,35g |
|
29,33g |
|
-
|
-
|
| qua 27: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,63g |
|
47,01g |
|
90,25g |
|
-
|
-
|
| ter 26: |
456 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
19,14g |
|
49,29g |
|
-
|
-
|
| seg 25: |
572 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
10,13g |
|
59,33g |
|
63,09g |
|
-
|
-
|
| sex 1: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,49g |
|
7,74g |
|
49,58g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
874 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
49,46g |
|
83,21g |
|
-
|
-
|
|
|
