Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1612 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
81,49g |
|
182,24g |
|
-
|
-
|
| qui 19: |
1621 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,73g |
|
60,48g |
|
205,13g |
|
-
|
-
|
| qua 18: |
1575 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,87g |
|
75,08g |
|
179,48g |
|
-
|
-
|
| ter 17: |
1952 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
94,56g |
|
95,88g |
|
177,00g |
|
-
|
-
|
| seg 16: |
1564 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
67,07g |
|
56,20g |
|
185,70g |
|
-
|
-
|
| dom 15: |
1897 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,53g |
|
86,77g |
|
232,39g |
|
-
|
-
|
| sáb 14: |
1435 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
40,99g |
|
189,71g |
|
-
|
-
|
| sex 13: |
1661 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
75,39g |
|
95,90g |
|
149,28g |
|
-
|
-
|
| qui 12: |
1474 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
58,81g |
|
183,52g |
|
-
|
-
|
| qua 11: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
72,72g |
|
87,09g |
|
151,11g |
|
2046*
|
 459
|
| ter 10: |
1956 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
97,60g |
|
222,02g |
|
-
|
-
|
| seg 9: |
1513 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
61,03g |
|
224,28g |
|
-
|
-
|
| dom 8: |
1373 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,19g |
|
62,64g |
|
164,99g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 24: |
1394 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
62,54g |
|
156,80g |
|
-
|
-
|
| sex 23: |
2155 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
75,73g |
|
106,95g |
|
264,48g |
|
1899*
|
 256
|
| qui 22: |
1294 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
55,72g |
|
163,19g |
|
1918*
|
624
|
| qua 21: |
934 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
31,98g |
|
148,54g |
|
-
|
-
|
| seg 19: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
2,00g |
|
17,00g |
|
-
|
-
|
| dom 18: |
1062 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
33,86g |
|
143,69g |
|
-
|
-
|
| sáb 17: |
939 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
66,75g |
|
114,77g |
|
-
|
-
|
|
|
